3 Ways To Be Sweeter To Yourself
Our inner critic can be the loudest during times of transition, when the potential to fail is high and the work feels never-ending
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Austin Mindfulness Center
Feb 20, 20143 min read
What Other People Think
Written by Jiovann Carrasco, LPC-S Worrying about what others think limits you. How has worrying about what someone else might think kept...
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Austin Mindfulness Center
Jul 28, 20133 min read
The Mindfulness Nazi
Written byJiovann Carrasco, LPC-S Mindfulness is the non-judgmental, focused attention to one’s mental, emotional and /or physical...
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Austin Mindfulness Center
Dec 18, 20122 min read
Mindfully Surviving the Holidays
Written byJondell Lafont December is famous for being one of the busiest months of the year, if not the busiest month. With the holidays...
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