Austin Mindfulness CenterDec 13, 20174 min readHoliday Family Survival GuideSome of us might say, “because I have to. I don’t really have a choice. If I don’t what will they say”.
Austin Mindfulness CenterOct 5, 20143 min readHow To Know If Your Child Needs CounselingParents often struggle with deciding what is normal behavior and when it’s time to ask for professional help for their child.
Austin Mindfulness CenterJun 11, 20144 min readWhen Things Disappear, A Father's Lesson in MindfulnessIf you get to Kerby Lane Café early enough on a Saturday morning, the time of day when you wait not necessarily for a table, but for an...
Austin Mindfulness CenterMay 7, 20143 min readMothering MindfullyWritten byJulie Hassler, LPC-Intern As Mother’s Day quickly approaches, it’s important to take a moment and appreciate the women in our...
Austin Mindfulness CenterSep 12, 20132 min readDoes Mindfulness Work for Kids?Written by Stephanie Trueblood, LPC-Intern Some of us may think of mindfulness as being too abstract or serious for kids and teens to...
Austin Mindfulness CenterFeb 20, 20133 min readMeditation for the Hip Hop GenerationWritten by Brentom Jackson, RYT, LPC-Intern Whether you like it or not your son or daughter probably loves hip-hop. Whether that takes...