Take the next step
toward feeling better.

Therapy can help. We’ll meet you where you are — whether you want to explore your options on your own or speak with a real person.

How would you like to get started?

Choose the option that feels right for you. You can always change your mind.

Find my therapist

Explore your options at your own pace.

Explore

Fill out a form

Tell us a little. We’ll help with the rest.

Write to us

Talk to someone

We’re here to answer your questions.

Call us

We offer personalized scheduling during regular business hours: Weekdays, 8am to 5pm Central.

(512) 578-8070

Compassionate care

A warm, supportive team from your first step onward.

Experienced therapists

Meet clinicians with a range of backgrounds and approaches.

In person or online

Two Austin locations. Online therapy across Texas.

Insurance & private pay

We accept many insurance plans and offer private-pay options

This contact form is not monitored for emergencies. For immediate emotional support, call 988 or text 988. In immediate danger, call 911.