Mental health…is not a destination, but a process. It’s about how you drive, not where you’re going
- Noam Shpancer, PhD
Telehealth
Adults, Children, Couples, Family, Teens, Youth
Bilingual (English-Spanish)
Nallely Martinez, LPC
Licensed Professional Counselor, Bilingual
Professional Profile
Nallely is a licensed professional counselor with 6 years of clinical experience. Throughout her experience she has been part of different work environments including inpatient and outpatient services. Her experience over the past 6 years included helping clients with stress, anxiety, coping with addictions, career difficulties, and depression among other diagnosis.
Nallely is from the Rio Grande Valley and completed her Bachelor’s degree in Rehabilitative Services from the University of Texas Pan- American and her Master’s degree in Rehabilitation Counseling from the University of Texas Rio Grande Valley. Being that Nallely was raised in the Rio Grande Valley, she has learned the balance of two cultures and is able to provide services to clients in both English and Spanish.
Nallely enjoys reading, watching sports, listening to others, being outdoors, and spending time with
family. She is a wife and mother to a beautiful baby girl. Nallely also values self-care as it has become
one of the priorities, she continues to practice along with learning to balance the multiple roles a wife,
mother and professional has to upkeep.
Specialties
Anxiety
Attachment
Burnout
Caregivers
Codependency
Depression
Grief/Loss
LGBTQIA+
Tranitions
Mood Disorders
PTSD
Panic
Parenting
Perfectionism
Relationships
Self-esteem
Stress
Substance Use
Trauma
Insurance
Aetna, BCBS, Oscar, Optum, Oxford, Sana, United, Private Pay / Self Pay
Welcome
Counseling can be a hard journey to leap into and I’m glad you are here exploring your options. I work with my clients to create an open and safe environment where thoughts and feelings can be shared without fear of judgment. Counseling takes effort, time and I welcome you to give yourself the time to work on your personal goals to enhance your mental health well-being. Every day I strive to continue growing as a person and as a profession with the goal to provide support to others and if given the opportunity I can help you through your journey.
How I Work
The initial part of the counseling relationship will consist in getting to know each other and building the therapeutic relationship. It may be somewhat uncomfortable to initial share details of your life with someone you are just getting to know but I hope to be able to create a safe space that welcomes honesty and a safe space. As we continue working together, we will identify different goals and determine the path therapy will take.
Progress towards our goals is not always linear, and that’s ok! It’s part of what makes us beautifully flawed and human - progress goes in every direction and in all kinds of paces. It's uniquely your goal and your progress with it, no right or wrong, the value is in the journey and experience that make us learn and grow. Along side with that I will incorporate different techniques and tools that will support your journey through counseling and the goal is to incorporate those tools in your day to day living.
Some of the modalities or techniques that I use are, Client-Centered Therapy, Cognitive Behavioral Therapy (CBT), Mindfulness Therapy, Motivational Interviewing, Solution-Focused Therapy, Trauma-Focused Therapy
