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Austin Mindfulness Center — Therapy and Education

Austin Mindfulness Center

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Austin Mindfulness Center — Therapy and Education
Austin Mindfulness Center
  • Two therapy chairs connected by a coral cord looping across the space between them.
    Couples Counseling

    Why You Keep Having the Same Argument

    ByDr Kristin Vaughn

    The same fight, different topic. Why the pursue-withdraw cycle keeps repeating, why nobody wins it, and what actually breaks the loop.

    Read More Why You Keep Having the Same ArgumentContinue

  • Two abstract seats facing a quiet central space in coral and green.
    Couples Counseling

    What Should I Expect from Couples Counseling Sessions?

    ByDr Kristin Vaughn

    What actually happens in couples counseling? A walk-through of the first session, common techniques like active listening, and how progress is measured over time.

    Read More What Should I Expect from Couples Counseling Sessions?Continue

  • Three different meditation cushions arranged side by side.
    Couples Counseling

    How Do I Find the Right Couples Counseling for Us?

    ByDr Kristin Vaughn

    A 5-step guide to finding the right couples counseling: define your needs, research specialists, check qualifications, attend consultations together, and choose the best fit.

    Read More How Do I Find the Right Couples Counseling for Us?Continue

  • One hand resting gently on another in a supportive gesture.
    Couples Counseling

    Can Couples Counseling Strengthen a Healthy Relationship?

    ByDr Kristin Vaughn

    Couples counseling isn’t only for relationships in crisis—see how it strengthens communication, connection, and trust even when things are good.

    Read More Can Couples Counseling Strengthen a Healthy Relationship?Continue

  • Two people walking together along a green path toward distant hills.
    Couples Counseling

    What Can Austin Couples Therapy Do for Your Relationship?

    ByDr Kristin Vaughn

    Austin couples therapy helps partners improve communication, resolve conflict, and deepen emotional connection. Learn the benefits, what to expect in sessions, and how to find the right therapist.

    Read More What Can Austin Couples Therapy Do for Your Relationship?Continue

A place where you can settle in

Therapy begins with feeling comfortable enough to be yourself. Our spaces are welcoming, our approach is personal, and we’ll help you find a therapist who feels like the right fit.

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EDUCATION

  • What is Mindfulness?
  • Free Beginner Videos
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  • Off the Cushion Podcast
Austin Mindfulness Center — Therapy and Education

Locally owned and operated, our mission at the Austin Mindfulness Center is to help you and your loved ones live your best life. To do this, we provide accessible mindfulness-based therapy for individuals, couples, families, teens, and children.

Personalized scheduling assistance available weekdays 9am - 5pm.

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Call or Text: (512) 578-8070

9011 Mountain Ridge Drive, Suite 250, Austin, TX 78759

Secure Fax: (512) 493-0463

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  • Home
  • Our Therapists
  • Services
    • All Services
    • Counseling for…
      • Adults
      • Children
      • Couples
      • Teens
    • Help with…
      • Anxiety
      • ADHD
      • Depression
      • Grief
      • Stress
      • Transitions
      • Trauma
    • Therapy like…
      • EMDR
      • MCN
      • Somatic
      • Talk Therapy
      • Not Sure
    • Virtual / Telehealth
  • About
    • About Us
    • North Austin
    • South Austin
    • Rates & Insurance
    • Supervision
    • Careers
    • Contact
  • Blog