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Austin Mindfulness Center — Therapy and Education

Austin Mindfulness Center

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Austin Mindfulness Center — Therapy and Education
Austin Mindfulness Center
  • Is Family Counseling Right for My Family
    Teen & Family Therapy

    Is Family Counseling Right for My Family?

    ByDr Kristin Vaughn

    Not sure if family counseling could help? Here’s what it offers, the signs it may be time, and what to expect from the process.

    Read More Is Family Counseling Right for My Family?Continue

  • What Should Parents Know About Teen Therapy in Austin
    Teen & Family Therapy

    What Should Parents Know About Teen Therapy in Austin?

    ByDr Kristin Vaughn

    A parent’s guide to teen therapy in Austin: why teens seek counseling, how to choose the right therapist, what sessions involve, and how to support your teen through the process.

    Read More What Should Parents Know About Teen Therapy in Austin?Continue

  • Can Family Counseling Improve Communication Within My Family
    Teen & Family Therapy

    Can Family Counseling Improve Communication Within My Family?

    ByDr Kristin Vaughn

    Family counseling gives every member a safe space to speak and teaches lasting skills like active listening and ‘I’ statements. Learn how it improves family communication.

    Read More Can Family Counseling Improve Communication Within My Family?Continue

  • How Can Austin TX Teen Therapy Help My Child
    Teen & Family Therapy

    How Can Austin TX Teen Therapy Help My Child?

    ByDr Kristin Vaughn

    Wondering if therapy could help your teen? Here’s what teen therapy in Austin actually offers and the signs it may be time to reach out.

    Read More How Can Austin TX Teen Therapy Help My Child?Continue

  • How To Know If Your Child Needs Counseling
    Teen & Family Therapy

    How To Know If Your Child Needs Counseling

    ByDr Kristin Vaughn

    How do you know if it’s a phase or a cry for help? Warning signs at home and school that your child needs counseling, plus what to expect from the process and how long it takes.

    Read More How To Know If Your Child Needs CounselingContinue

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Therapy begins with feeling comfortable enough to be yourself. Our spaces are welcoming, our approach is personal, and we’ll help you find a therapist who feels like the right fit.

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HELP WITH…

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THERAPY LIKE…

  • EMDR
  • MCN
  • Somatic
  • Virtual / Telehealth
Austin Mindfulness Center — Therapy and Education

Locally owned and operated, our mission is to help you and your loved ones live your best life through accessible, mindfulness-based therapy for individuals, couples, families, teens, and children.

Personalized scheduling assistance weekdays 9am–5pm.

Contact

(512) 578-8070 call or text

9011 Mountain Ridge Drive, Suite 250
Austin, TX 78759

Secure Fax: (512) 493-0463

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  • Home
  • Our Therapists
  • Services
    • All Services
    • Counseling for…
      • Adults
      • Children
      • Couples
      • Teens
    • Help with…
      • Anxiety
      • ADHD
      • Depression
      • Grief
      • Stress
      • Transitions
      • Trauma
    • Therapy like…
      • EMDR
      • MCN
      • Somatic
    • Virtual / Telehealth
  • About
    • About Us
    • North Austin
    • South Austin
    • Rates & Insurance
    • Supervision
    • Careers
    • Contact
  • Blog