Skip to content
Call or Text: (512) 578-8070|Client Login
Austin Mindfulness Center — Therapy and Education

Austin Mindfulness Center

  • Home
  • Our Therapists
  • ServicesExpand
    • All Services
    • Counseling for…Expand
      • Adults
      • Children
      • Couples
      • Teens
    • Help with…Expand
      • Anxiety
      • ADHD
      • Depression
      • Grief
      • Stress
      • Transitions
      • Trauma
    • Therapy like…Expand
      • EMDR
      • MCN
      • Somatic
      • Talk Therapy
      • Not Sure
    • Virtual / Telehealth
  • AboutExpand
    • About Us
    • North Austin
    • South Austin
    • Rates & Insurance
    • Supervision
    • Careers
    • Contact
  • Blog
Get Started
Austin Mindfulness Center — Therapy and Education
Austin Mindfulness Center
  • Four different therapy chairs arranged around a low round table.
    Teen & Family Therapy

    Is Family Counseling Right for My Family?

    ByDr Kristin Vaughn

    Not sure if family counseling could help? Here’s what it offers, the signs it may be time, and what to expect from the process.

    Read More Is Family Counseling Right for My Family?Continue

  • Small green form sheltered beneath broad overlapping green and coral shapes.
    Teen & Family Therapy

    What Should Parents Know About Teen Therapy in Austin?

    ByDr Kristin Vaughn

    A parent’s guide to teen therapy in Austin: why teens seek counseling, how to choose the right therapist, what sessions involve, and how to support your teen through the process.

    Read More What Should Parents Know About Teen Therapy in Austin?Continue

  • Four paper-cut birds gathered along the same branch beneath a blue sky.
    Teen & Family Therapy

    Can Family Counseling Improve Communication Within My Family?

    ByDr Kristin Vaughn

    Family counseling gives every member a safe space to speak and teaches lasting skills like active listening and ‘I’ statements. Learn how it improves family communication.

    Read More Can Family Counseling Improve Communication Within My Family?Continue

  • Teen and therapist seated across from one another in a calm counseling room.
    Teen & Family Therapy

    How Can Austin TX Teen Therapy Help My Child?

    ByDr Kristin Vaughn

    Wondering if therapy could help your teen? Here’s what teen therapy in Austin actually offers and the signs it may be time to reach out.

    Read More How Can Austin TX Teen Therapy Help My Child?Continue

  • Child and therapist seated together and reaching toward play objects on a low table.
    Teen & Family Therapy

    How To Know If Your Child Needs Counseling

    ByDr Kristin Vaughn

    How do you know if it’s a phase or a cry for help? Warning signs at home and school that your child needs counseling, plus what to expect from the process and how long it takes.

    Read More How To Know If Your Child Needs CounselingContinue

A place where you can settle in

Therapy begins with feeling comfortable enough to be yourself. Our spaces are welcoming, our approach is personal, and we’ll help you find a therapist who feels like the right fit.

Find My Therapist

HOME

  • Home Page
  • Therapist Search
  • Blog

ABOUT

  • About Us
  • North Austin
  • South Austin
  • Careers
  • Supervision

THERAPY SERVICES

  • Adult Counseling
  • Anxiety Counseling
  • Child Counseling
  • Couples Counseling
  • Depression Counseling
  • Grief Counseling
  • Teen Counseling
  • EMDR Therapy
  • Telehealth

RATES & INSURANCE

  • Rates & Insurance
  • Aetna Insurance
  • BCBS Insurance
  • Curative Insurance
  • UHC Insurance
  • Whole Foods EHN

EDUCATION

  • What is Mindfulness?
  • Free Beginner Videos
  • Guided Meditations
  • Off the Cushion Podcast
Austin Mindfulness Center — Therapy and Education

Locally owned and operated, our mission at the Austin Mindfulness Center is to help you and your loved ones live your best life. To do this, we provide accessible mindfulness-based therapy for individuals, couples, families, teens, and children.

Personalized scheduling assistance available weekdays 9am - 5pm.

Return to Top

Call or Text: (512) 578-8070

9011 Mountain Ridge Drive, Suite 250, Austin, TX 78759

Secure Fax: (512) 493-0463

Notice of Privacy Practices | Right to a Good Faith Estimate

Copyright © 2026 Austin Mindfulness Center, LLC

Follow us
Instagram · Facebook · X · LinkedIn · YouTube · TikTok

  • Home
  • Our Therapists
  • Services
    • All Services
    • Counseling for…
      • Adults
      • Children
      • Couples
      • Teens
    • Help with…
      • Anxiety
      • ADHD
      • Depression
      • Grief
      • Stress
      • Transitions
      • Trauma
    • Therapy like…
      • EMDR
      • MCN
      • Somatic
      • Talk Therapy
      • Not Sure
    • Virtual / Telehealth
  • About
    • About Us
    • North Austin
    • South Austin
    • Rates & Insurance
    • Supervision
    • Careers
    • Contact
  • Blog